Resources

If you’re interested in learning more about a specific topic we have covered in session or you are looking for some recommended reading, I have compiled a list of works below.

By topic

Therapy

Trauma

Relationships & sex

Self-understanding & growth

Relationships & sex

  • The State of Affairs - Esther Perel

  • Sexology: the basics - Silva Neves

  • Come as you are - Emily Nagoski

  • Rewriting the rules - Meg-John Baker

  • Come Closer - Charlene Douglas

  • Sex, attachment and couple psychotherapy - Clulow

  • Sexuality: a graphic guide - Meg-John Baker

  • Sex ed - Ruby Rare

  • All about love - bell hooks

  • Women who love too much - Robin Norwood

Children & parenting

  • Home is where we start from - D. W. Winnicot

  • Torn in two - Rozsika Parker

  • The book you wish your parents had read - Philippa Perry

  • Hold onto your kids - Gordon Neufeld

  • It’s them not you - Josh Connolly

Self-understanding and growth

  • Set boundaries, find peace - Nedra Glover Tawwab

  • The compassionate mind approach to managing your anger - Russell Kolts

  • ADHD 2.0 - Edward M. Hallowell & John J. Ratey

Therapy

  • Man’s Search for Meaning - Viktor Frankl

  • The examined life - Stephen Grosz

  • The gift of therapy - Irvin D. Yalom

  • Maybe you should talk to someone - Lori Gottlieb

  • Your pocket therapist - Dr Annie Zimmerman

Trauma

  • Healing the fragmented self - Janina Fisher

  • Lost connections - Johann Hari

  • The body keeps the score - Bessel van der Kolk

  • When the body says no - Gabor Mate

  • On grief and grieving - Kubler Ross

  • The wild edge of sorrow - Weller

  • Swamplands of the soul - Hollis